Getting There

From Tegucigalpa:
Christina - several direct buses leave every morning starting at 6am for the 7 hour ride, stopping for lunch along the way - L.227 (US$12)

From Siguatepeque:
Christina buses stop at a roadside restaurant in Siguatepeque for lunch and to pick up riders. Transportacion Kamaldy also has buses that leave from this point.

From San Pedro Sula:
Several companies run buses from San Pedro east along the north coast highway.  The most reliable of these is Cotuc which goes all the way to Trujillo, but makes 2 stops in La Ceiba.  4 1/2 hours.

From Trujillo:
Cotuc and Cotraipbal direct buses leave from the terminal outside of town every hour and a half through mid-afternoon. L.79 (US$4) 2 1/2 hours.  Cotuc buses are generally nicer (coach-style vs school bus), and have a better safety record.